A great lunch idea

Spinach with cheese tortillas

• 1 medium onion, chopped
• 2 teaspoons olive oil
• 1 package frozen chopped spinach,
• 1 cup finely chopped fresh broccoli
• 1/2 teaspoon garlic powder
• 1/2 teaspoon ground cumin
• 1 cup cottage cheese
• 1 cup shredded reduced-fat cheddar cheese
• flour tortillas warmed

Method

• In a large nonstick skillet over medium heat, cook and stir onion in oil until tender.
• Add the spinach, broccoli, garlic powder and cumin; and heat.
• Remove from the heat.
•  Stir in cottage cheese and 1/2 cup cheddar cheese with the mix.
• Spoon about 1/3 cup spinach mixture down the center of the tortilla.
• Roll up
• Bake at 350° for 20-25 minutes or until heated through. Uncover.
• Sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted.